Join us for this two hour workshop fundraiser for the Liberation Institute’s programming in the Maine State Prison. This rejuvenation workshop will introduce students to a heart centered meditation practice followed by a Yoga Nidra class. Attendees will have the opportunity to purchase signed copies of Piers’ new book Real Recovery Real People. A Q & A will follow the practice as we enjoy a warm cacao drink together.
PLEASE COME WEARING COMFORTABLE CLOTHING. ALL ATTENDEES WILL BE PROVIDED WITH THE NECESSARY PROPS FOR COMFORT.
PIERS WILL INTRODUCE ATTENDEES TO A HEART MEDITATION UTILIZED IN OUR PROGRAMMING. YOU WILL THEN BE GUIDED THROUGH A REJUVENATING YOGA NIDRA PRACTICE BY CO-FOUNDER JESSICA KANIUKA. THE WORKSHOP WILL WRAP UP WITH TIME TO RELAX AND TALK WHILE ENJOYING A WARM CACAO TONIC.
AFTER CLASS THERE WILL BE AN INTRODUCTION TO OUR PROGRAMMING IN THE MAINE STATE PRISON. LI CO-FOUNDER PIERS KANIUKA’S NEW BOOK REAL PEOPLE REAL RECOVERY WILL ALSO BE AVAILABLE FOR SALE.